Professional Help

At Meet at the Well we offer:

Educational Groups

At Meet at the Well we provide online educational groups:

• Rise & Thrive women’s group
• Meet at the Fire men’s group
• Opportunities for fellowship

Personal Growth Toolkit

Education & Awareness

At Meet at the Well we share tools:

At Meet at the Well we empower learning:

• WRAP (Wellness Recovery Action Plan)
• IFS Parts Work
• EFT Tapping
• Yoga for Trauma Release
• Vagus Nerve Reset Stretch
• Touchpoints
• Feelings Wheel

Books:

• Securely Attached by Eli Hardwood
• Eight Dates by Jon Gottman
• The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
• The Survivor’s Guide to Sex: How to Create Your Own Empowered Sexuality After Childhood Sexual Abuse
• Leaving the Enchanted Forest: The Path From Relationship Addiction to Intimacy
• Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get On with Life
• Healing the Hardware of the Soul: Enhance Your Brain to Improve Your Work, Love, and Spiritual Life

Articles & More:

• Submission in Marriage
• Boundaries Quiz